MEET JESS SPENDLOVE and her team at h&p collective
Jess is a Sydney-based Advanced Sports Dietitian and Accredited Practising Dietitian, with more than a decade of experience in elite sporting programs.
bondi vite performance dietiTian
We’ve partnered with Jess Spendlove and her team at H&P Collective to help you reach your performance goals!
Jess works primarily in elite sport – partnering with some of Australia’s best athletes – and her team specialise in a range of areas include gut health, allergies and chronic disease.
The team at H&P Collective tailor programs to benefit your health and improve your performance through elite nutrition practices.
As our Performance Dietitian, Jess will be sharing recipes and nutrition strategies through Bondi Vite’s social channels.
If you need some more specific advice, see Jess’ team below and how they can help you feel your best.
HOW DOES THIS WORK?
We’ll chat about your current diet, general health and exercise routine. By establishing your health and performance goals, we can tailor an eating plan, recipe ideas and other resources to help you reach them. We’ll develop the most up-to-date nutrition strategy to seamlessly incorporate into your day-to-day life.
Follow Up consultation
We’ll assess how things are going and if our strategy is helping you reach your goals. Through your feedback and our review we can fine tune our approach, developing our understanding of your progress so far and how we can support the changes your making and track the ongoing benefits.
We’re here to work in with your schedule and lifestyle, supporting you to feel and perform at your best. Once we establish a strategy and tailor it to your needs, we can continue to support you around event preparation, pre-season with regular consultations via video conference or in-person.
bOOK A CONSULT
Jess is passionate about helping people live, feel and perform at their best through nutrition. A sought-after clinician in elite sport, Jess has worked with several high-profile teams including the NSW Waratahs, GWS Giants & Cronulla Sharks.
Fiona specialises in gut health, food allergies & intolerances, chronic disease and general nutrition. Holding a Cert III in Fitness and Sports Nutrition, Fiona also has a particular interest in the effect of nutrition on sports performance.
Amanda specialises in food allergies, intolerances and gut health – stemming from her own personal experience and a passion for helping others feel their best. Amanda loves helping clients with her positive, practical approach.
Kelsey specialises in working with athletes, teams and in the areas of women’s health and injury prevention. Kelsey has worked with the Paramatta Eels, GWS Giants and NSW Waratahs – combining her passions of fitness & food.