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Bondi Vite Bites: Pre-training Smoothie with Jess Spendlove

Chocolate Smoothie CTP
Our Performance Dietitian, Jess Spendlove has been working on some delicious, nutritious recipes to help fuel your training program.

Jess has helped some of Australia’s best athletes get the most out of their training and on-field performance through nutrition.

This smoothie is one of Jess’ favourite ‘on the go’ fuelling options that she regularly recommends to her elite clients before a big training session.

As Jess always says, her recipes are about being nutritious, delicious and easy to prepare and this one ticks all those boxes!

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